Testimonials

16-year-old, Female, International Shooter

Sport psychology has helped me in many ways, both professionally and personally. Among other things, it has helped me improve focus, confidence and performance under pressure. Without a doubt, I would recommend your services to others. It could very well be life changing.

Amit Gadkari, Founder of Nudge Sports

Nudge Sports has been associated with Vartika over the last several months. Vartika has a collaborative and athlete-centric approach. This ensures a focus on not just performance enhancement but also the mental well-being of the athlete. Her experience is varied since she has worked with not just grassroots athletes but even developmental ones.

Nupur Kaul, Sport Psychologist

“I’ve had the chance of working with Vartika and she is hard working and eager to learn and grow. She gives her 100% to all her projects. She is patient with her athletes and dedicated towards providing quality mental training. I highly recommend her services to athletes and parents. "

14-year-old, Male, National archer

I am feeling much better after having a psychology session with Vartika mam. Since the session started, I have become very positive and my outlook on things has changed. After doing the things they asked me to change or start, I felt improvmented in myself.And we do everything with planning and efforts. Besides, this psychology session is helping me a lot in my game.

Manal Bole, Sport Psychologist

Working alongside Vartika, one can easily pick up on her clarity of thought and structured approach to sports psychology - it stands out in both one-on-one and team settings. She has a strong grasp of psychological concepts and applies them in a practical, athlete-focused manner. Whether it’s performance pressure, mindset shifts, or confidence building, she brings a grounded and effective approach to supporting athletes.

13 year old, Male, Cricketer

Working with Vartika ma’am has been a game changer. Her support helped me grow stronger mentally, build confidence and stay calm under pressure. I have seen a big improvement in my focus, motivation and overall well being. Her kind and thoughtful approach made a real difference, and I am so grateful for the positive impact she’s had on both performance and life outside of sport. I would happily recommend her to anyone looking to support any athlete’s mental growth.

Dr. Nanaki J. Chadha, PhD, ISSP-R, CPsychol

It’s a pleasure supervising Vartika in her journey as a sport psychologist. She is a hardworking, dedicated, and thoughtful professional who approaches her work with sincerity and a genuine desire to support athletes. Vartika’s empathetic nature allows her to deeply understand the psychological needs of the athletes and tailor her interventions accordingly. Her ability to build rapport and create a safe space for athletes to open up has been commendable. I have no doubt that Vartika will continue to grow and make a meaningful contribution to the field of sport psychology.

Dr Brian Hemmings, PhD, C.Psychol; FBASES

Whilst working globally as a sport psychologist for over 30 years I have supervised and/or mentored over 50 psychologists. In the rapidly growing field of sport psychology in India where there will be great variance in the standard of practitioners, Vartika Bhalotia stands out as she is able to combine great sport psychology knowledge and experience through an internationally recognized qualification. Vartika is an exceptional young woman –professional, co-operative, helpful, flexible, and she possesses excellent interpersonal skills. I recommend her to you for consultancy work with your athletes and coaches.

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